Full width home advertisement

Welcome Home


Post Page Advertisement [Top]

Using Habitify to Track and Build Habits




It's easier to form a new habit by not doing the same thing every day. Missing a day can discourage you from continuing, and remembering them manually can be difficult.


But apps like Habitify can help you turn your potential into habits.


What Is Habitify?


Habitify helps you build habits faster. It aids you in three key habit-forming steps. Choosing a habit, reminding you to do it, and tracking your progress.


Every morning, afternoon, and evening, the app categorizes habits. You are not overwhelmed by being given only what you need to do. This method also gives you a better overview of your habit performance than others.


This multi-platform tool is available on the web and as apps for macOS, Android, and iOS. Use the free version of this tool. Upgrade to a premium plan for unlimited use of all features starting at $5.99/month.


How to Use Habitify to Track Your Habits


To start using this app for free, follow these steps in your web browser:


  1. Sign up from the app's home page.
  2. Login with your Google account.
  3. This will take you to your online Habitify dashboard.


After signing in, you can start developing a habit.


1. Start by creating a Habit


Habitify has a simple interface. So adding a new tracking habit is simple. To begin, try the steps below:


  1. From the dashboard, select All Habits and click the Plus (+) sign.
  2. A list of the most popular habits, sorted by category.
  3. Pick a habit from a category.
  4. Browse the section Increase Your Productivity to develop productive habits.
  5. Your new habits include reading articles, reviewing your day, cleaning up emails, and journaling.
  6. You can create your own habit by clicking on the Create My Own option at the top of the list.
  7. The app will add the habit to the dashboard. To see all of your habits in Habitify, go to the All Habits section.
  8. Clicking on a habit brings up a description of it. You can edit habit data, track records, and view history there.
  9. You can also add notes and images for each calendar day, such as your practice habits.
  10. The app tracks your mood. Select a mood icon to record the cause of your mood. Mood tracking can help you remember why you missed a habit.


Using the above steps, you can easily add cool habits to your Habitify profile and commit to them.


2. Move on to Choosing the Right Metrics


When adding new habits to your Habitify profile, you must select the appropriate unit. It aids in tracking progress towards any habit. Reading more may not be the only way to develop a reading habit.


First, decide what you want to achieve: more books, more time, or more speed. Then you can choose your habit goal, time, schedule, etc.


For each goal, Habitify provides different measurements. Try these steps:


  1. To develop a running habit, set goals in kilometers, meters, feet, yards, or miles.
  2. You can select units for other habits. A reading habit can be formed using times and minutes.


3. Don't Forget to Keep Pursuing Habits


To develop habits, you must track them. Any habit requires tracking. If you skip habit tracking, you will miss daily habits.


You can set up a daily reminder and track your habits in the app. So it'll remind you to check your habit tracker app for other habits.


How to Analyze Your Habit Tracking Data


It's critical to track your progress when forming a habit. After a week, you can evaluate your habit performance.


Habitify provides detailed but understandable graphs and stats. Regular data tracking will show you if you're underperforming in a habit and how to improve.


Your progress data is synced across all devices where you use Habitify. So you can use it from your home, office, or gym.


1. Understand Key Metrics


Habit metrics can help you reflect. Understanding these metrics helps you identify the influences on your behavior.


The following key habit metrics of the Habitify app can help you understand this data-driven app:


  1. A habit streak shows how long you have completed a habit without a break.
  2. The habit trend graph shows the habit's progress. You can compare your habit performance over time.
  3. Amount of completed habits compared to the total number of recorded habits.
  4. This view shows how many days in a period of time you've consistently followed your habits.
  5. Daily Average Performance represents habit counting time.
  6. Total refers to the total time spent on the goals since the habit began.


2. Then Visualize Tracking Data


You can easily interpret the data if you understand the app's metrics. You can see your daily, weekly, and monthly habits. The data will show which habits are strong and which need improvement.


Statistics can also motivate you to keep up your good habits. When you see a long string of progress, you want to keep going. When you realize you are falling behind in some good habits, you will feel compelled to catch up.

No comments:

Post a Comment

Bottom Ad [Post Page]