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The main chemical constituent of the oil of cardamom which is responsible for flavour of this oil is cineole. Cardamom oil is extracted from Elettaria cardomomum of the Zingiberaceae family and is also known as cardamomi, cardomum and mysore cardomom. The health benefits of cardamom include gastrointestinal protection, cholesterol control, control of cancer, relief from cardiovascular issues, and the improvement of blood circulation in the body. It possesses aphrodisiac properties and can also be used to cure impotency.

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